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APA Citations:

  1. Elizabeth Scott, M. (2020, May 21). What You Need to Know About the Stress Hormone. Retrieved June 25, 2020, from https://www.verywellmind.com/cortisol-and-stress-how-to-stay-healthy-3145080

  2. Mcleod, S. (1970, January 01). Stress, Illness, and the Immune System. Retrieved June 25, 2020, from https://www.simplypsychology.org/stress-immune.html

  3. Cortisol - Its Role in Stress, Inflammation, and Indications for Diet Therapy. The Magazine for Nutrition Professionals. (2006). Retrieved June 25, 2020, from https://www.todaysdietitian.com/newarchives/111609p38.shtm

  4. Stress Weakens The Immune System. (2006, February 23). Retrieved June 25, 2020; American Psychological Association https://www.apa.org/research/action/immune

  5. How Stress Affects Your Immune System. (2018, May 19). Retrieved June 25, 2020, from Sunshine Community Health Center https://www.sunshineclinic.org/blog/how-stress-affects-your-immune-system/

  6. School of Medicine Future Physician Leaders. (n.d.). Retrieved July 01, 2020, from https://fpl.ucr.edu/

  7. Morey, J., Boggero, I., Scott, A., & Segerstrom, S. (2015, October 1). Current Directions in Stress and Human Immune Function. Retrieved July 01, 2020, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4465119/

  8. Ranabir S, Reetu K. Stress and hormones. Indian Journal of Endocrinology and Metabolism. 2011; doi:10.4103/2230-8210.77573.

  9. Tsigos C, Kyrou I, Kassi E, et al. Stress, Endocrine Physiology and Pathophysiology. [Updated 2016 Mar 10]. In: De Groot LJ, Chrousos G, Dungan K, et al., editors. South Dartmouth Inc.; 2000-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK278995/

Image Citations:

1. Brooks, A. V. (2012). Symptoms of High Cortisol Levels [Photograph]. Visual from Dr. Axe on symptoms, Run to the Finish. Retrieved From-  https://www.runtothefinish.com/why-working-out-but-gaining-weight/

2. P. (2019). Stress Cheat Sheets: Infographic [Photograph]. Psychology for Everyday Life, PsychAlive. Retrieved From: https://www.psychalive.org/stress-infographic/

3.Who feels stressed. [Photograph]. (n.d.). Causes of Stress Infographics, Visually By RockContent. Retrieved From https://visual.ly/tag/causes-stress

4.Reebs, D. (2018, July 9). How Cortisol Inhibits Active Thyroid Hormone and Suppresses Your Immune System [Photograph]. Health,Hormones,Stress.Retrieved From https://www.drreebs.com/how-cortisol-stress-inhibits-active-thyroid-hormone-and-suppresses-your-immune-system/

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